I’m not a fan of making resolutions on New Year’s Day. I honestly believe we have too much to do and adding unrealistic expectations to our lives about what will realistically be able to achieve as we manage our children’s lives; guide them to be good little souls effecting and affected by the world; Continue reading “5 Non-Resolutions for the New Year” »
Water has long been viewed as liquid nutritional gold: the benefits are many: zero calories, increased energy and hydration. Continue reading “A Beautiful Brew” »
This has been a very busy, stressful month for me and mine. Our little one got sick (she’s better), which required around the clock care. Continue reading “Stillness” »
The FDA has issued a recall for a long list of diet products, many of which were sold under the guise of providing a “natural” alternative to weight loss. Continue reading “Weighty Matters” »
Weights with Style Continue reading “The Intelligent Dumbbell” »
