A Beautiful Brew

Water has long been viewed as liquid nutritional gold: the benefits are many: zero calories, increased energy and hydration. Continue reading “A Beautiful Brew” »

Stillness

This has been a very busy, stressful month for me and mine. Our little one got sick (she’s better), which required around the clock care. Continue reading “Stillness” »

Is It a Boy or a Girl?

When I was pregnant with both of our children, I lost too many hours and too many brain cells visiting sites that offered old wives tales about how to determine if one was having a boy or a girl.

Continue reading “Is It a Boy or a Girl?” »

Caffeine Confusion

There have been numerous published studies indicating a link between caffeine intake and low birth weight; and, caffeine consumption and miscarriage. Continue reading “Caffeine Confusion” »

Weighty Matters

The FDA has issued a recall for a long list of diet products, many of which were sold under the guise of providing a “natural” alternative to weight loss. Continue reading “Weighty Matters” »